Hey mamas! How are you feeling today? Tired, excited, achy, overwhelmed, anxious, curious? Everyday is a different day, especially when you're pregnant. Spend an hour and a half with us, Lindsay (prenatal yoga specialist and hypnobirth instructor) & Corie (Reiki Master Teacher and Intuitive Energy Healer), where we will integrate:
- Prenatal yoga to release tension
- Guided hypnobirth to let go of fears and anxiety surrounding birth
-Mini individual Reiki healing treatments to harmonize your mental, physical, spiritual and emotional bodies in preparation for motherhood
Reserve a little me time for yourself. When you're fully recharged, that's when you can be able to serve yourself, your baby and your family in the best way possible.
Spaces are limited to 10 mamas so sign up quickly.