Posts tagged Meditation
5 Reasons To Join A Group Reiki Class

Over the year, I started hosting Group Reiki & Meditation classes around Hong Kong called “Relax with Reiki”. Many people who have had private Reiki treatments often ask me why I decided to offer Reiki in groups as it’s rather unusual. My main reason? To create more accessibility to the practice.

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A Moment of Gratitude for Food

That first bite changed my experience of eating food forever. I’ve had the plant-based burger from MANA! Cafe many times, but it had never ever tasted so good. I’ve been eating food the wrong way all these years. I’m not sure someone can truly be a foodie without experiencing food in such a conscious way now.

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