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Category: Interviews

SCMP Living By the Sa July 2 2019.JPG

Talking to SCMP about the benefits of being by the sea

July 9, 2019

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coriechuhealing

Helping you heal release energy blockages with Reiki & Intuitive Healing so you can feel a whole lot lighter, aligned and embrace your self-growth.

There’s so much going on in journaling that we d

There’s so much going on in journaling that we don’t realize. Self-reflection, developing self-awareness, acknowledgment of our own emotions, taking care of our mental health…the list can go on. Here are my favourite prompts that can be used over and over again. Maybe it’s something you can try over the weekend. ✍️ 📝❤️

Emotions are a natural part of our human experienc

Emotions are a natural part of our human experience, and it's important to recognize and honor them. However, sometimes we may feel like our emotions are too overwhelming or uncomfortable to deal with. But the truth is, trying to suppress or ignore our emotions doesn't make them disappear. In fact, they often end up manifesting in other ways, such as physical symptoms or negative behaviors. So instead of trying to shut them down, let's learn to embrace our emotions and use them as a tool for growth and self-discovery.#emotionalhealing #emotionalawareness #eft #stressmanagement #stressawareness #lightwithin #emotionaltrauma #selfhelptips #innerchildhealing #mentalhealth #emotionalfreedom #honoryourself #setboundaries #selfcarethreads #autopilot #stressawareness #emotionalhealingcoach #wellnesscenter #wellneshk #hongkong

Why do we get the “Sunday Scaries”? The “Sun

Why do we get the “Sunday Scaries”? The “Sunday Scaries” kick in the eve of your last day off (generally on Sunday nights for people who start the work week on a Monday.) it’s when you start feeling really anxious and stressed about your work day/week ahead. It feels dreadful and some even describe it as needing to shrink yourself to fit into the mold that is in your job description. It may mean having to be a little less yourself, therefore less authentic, at the workplace whereas on your days off you can be yourself completely, as real as you wish to be. The “Sunday Scaries” can be really overwhelming. What’s one little thing you can do to make your work week a teeny bit more bearable? Maybe to feel just a little more “you”? Just throwing this out there ahead of the weekend so could give it some thought ahead of your next Sunday.💭 And remember to breathe. 😮‍💨

Reminder: You are allowed to experience and acknow

Reminder: You are allowed to experience and acknowledge your emotions before embarking on your next activity or endeavor. Fear may arise when confronting your problems and worries but remember that you possess the power to free yourself by regulating your emotions. Honor yourself by not just pushing through, but by taking the time to care for yourself and your emotional well-being. I help people connect with themselves and understand their emotions so they can be their authentic selves. Follow @coriechuhealing for more. #emotionalhealing #emotionalawareness #eft #stressmanagement #stressawareness #lightwithin #emotionaltrauma #selfhelptips #innerchildhealing #selfcare #selfawareness #thrive#mentalhealth #emotionalfreedom #honoryourself #setboundaries #selfcarethreads #emotionalhealingcoach #intentionsetting #intentionalliving #chooseyou #youmatter #selflove #hkwellness #energyhealinghongkong

Recently I had had quite an emotional release myse

Recently I had had quite an emotional release myself that I started experiencing the “plum pit qi” effect which is qi stagnation in the throat.Chinese medicine shares as a psychosomatic response to stress and difficulty in processing sadness & frustration. It feels like there a pit stuck in your throat. I had it for a over a week until I really sat myself down to do some deep breathing exercises and it went away immediately. I hope you don’t ever have to get to that level to remember to practice self-care like I did. We’d all be better off doing a few mins of focused breathing a day. Happy breathing! 🧘🏻‍♀️🧘🧘🏻‍♂️

Living on auto-pilot means going through the motio

Living on auto-pilot means going through the motions of life without really being present or aware of what is happening around you. It's like being in a trance where you are not fully connected to your thoughts, feelings, or surroundings. This can make life seem dull and unfulfilling as if you are simply going through the motions rather than truly experiencing life.Living on autopilot can also lead to a sense of disconnection from others and your sense of purpose. When you are not fully present, connecting with others on a meaningful level can be difficult. You may find yourself going through the motions of social interactions without really being engaged or interested. Additionally, when you are not fully engaged with your own life, it can be difficult to identify and pursue your goals and passions. By breaking out of the auto-pilot mode, you can start to connect with yourself and others in a more meaningful way and begin to live a more fulfilling life. I help people connect with themselves and understand their emotions so they can be their authentic selves. Follow @coriechuhealing for more. #innerchildhealing #mentalhealth #emotionalfreedom #honoryourself #setboundaries #selfcarethreads #autopilot #stressawareness #emotionalhealingcoach #reiki #reikihongkong #energyhealing #energyhealinghongkong #intuitivehealing #holistichealth #alternativetherapies

Here’s to a fab weekend, you can still have a lo

Here’s to a fab weekend, you can still have a lot of fun going inwards!

What a weekend full of birthday love! It’s been

What a weekend full of birthday love! It’s been a fun packed weekend with family, friends, fab food and my furry babes. Honestly, my corgis seemed to be celebrating a lot more on my behalf with ice cream and pool time 💦 haha! Heaps of fun under the sun has led me to feel fully wiped out in the best way. Ending the great weekend with a little extra self-care routine before plopping onto bed early feels extra good today. Thank you everyone for your well wishes, poems and hilarious GIFs. I’m overwhelmed with gratitude! 🙏🏻❤️✨😘🎈

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About Me

I’m a Reiki Master Teacher, Numerologist,
and Intuitive Energy Healer specializing in emotional healing and emotional release.

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18-20 Lyndhurst Terrace, Car Po Commercial Building, Suite 1504, Central, Hong Kong

Email: hello@coriechu.com

Phone: (852) 9166-2495

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I am available by appointment only. Schedule your healing session here.

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